Antenatal Classes with a twist
Empowering traditional knowledge
My 6-week antenatal course is the perfect blend of essential knowledge and supportive community. Each session lasts 1.5 hours, with additional time afterward for questions and a chance to connect with other parents over refreshments (for in-person attendees). You'll gain a strong foundation in traditional antenatal education, covering the stages of labor, pain management options, and newborn care. Whether you’re a first-time parent or looking for a refresher, this is your opportunity to feel prepared, informed, and confident as you approach birth.
Navigating your Birth, Your Way
This course goes beyond the basics, expanding to include guidance on navigating various birthing environments—home births, birth centers, or hospital settings—and understanding your rights as both a human and a birthing person. Every birthing and parenting style is welcome here, from wild pregnancies and home births to elective C-sections. In this non-judgmental space, my focus is on your best birth—giving you the unbiased information and tools to make empowered decisions that reflect your values and needs.
Crafting Your Perfect Birth Support Plan
At the heart of this course is the creation of your personalized Birth Support Plan, an invaluable tool designed to help you feel safe, supported, and in control. Working from a trauma-informed model, this plan is about how you want to feel during your birth, what makes you feel comforted, and what your perfect birth looks like for you. This approach works for everyone, regardless of past trauma, by focusing on emotional and physical well-being to create a truly transformative and positive birth experience.