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Here is an ever growing list of places you may need or would like to access. I'm always adding to this list so if you know of a person, charity or page you think needs a mention, please drop me an e-mail at katy@mother-gaia.co.uk and I'll add it in.
Here you will find charities, experts, self-employed mum and baby related small businesses either in the UK or local to north Yorkshire, darlington and durham. Everything from mental health support to lactation consultants.
I am available to chat to during my usual opening hours, and I'll chat about anything, but I acknowledge I'm not superwoman and I can't be all things to all people all of the time, so please make use of these experts when you need them.
This is a really big issue especially with new mums. You do not need to suffer in silence. Talk to someone. Anyone. Here is a list of various organisation you can contact if you are suffering with bad mental health.
If you need urgent help, have intrusive thoughts or thoughts of harming yourself or someone else try here:
If you need to talk to someone urgently you can ring 116123 or email jo@samaritans.org
For less urgent, but still important help you could try the Maternal Mental Health Alliance
https://maternalmentalhealthalliance.org/about-maternal-mental-health/support-mums-and-families/
sometimes feeding you new baby isn't as easy as everyone seems to make it out to be. Remember you are doing your best and you are doing really well. If you feel you need some extra support you could try some of these:
Among other valuable skills, Beth is an infant feeding consultant, you can find her insta account here: https://www.instagram.com/full_spectrum_nurturing/
Two wonderful local photographers, one does amazing family photos, the other is a birth photographer
I've known Katy for a number of years, during that time she has taken various wonderful family photos and many of my business photos I use through this website and my social medias. you can find her here:
A lovely photographer who offers birthing photgraphy for you to have amazing photos of your labour and birth.
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